Ketogenic Cookbook: 7-Day Ketogenic Meal Plan And Menu

Ketogenic Cookbook

7-Day Ketogenic Meal Plan And Menu

In this book, you will find a wonderful, easy-to-follow Ketogenic Diet 7-Day Meal Plan. It certainly can seem a bit daunting when you are thinking of starting a Keto diet. Thoughts and concerns will go through your mind on what and how much you can eat, and wonder if it will really work for you. I hope that my keto meal plan will answer some of your questions and concerns.

You will be guided through this meal plan that will first ask you to take a few preparation steps before beginning your keto diet. It will also go over with you tips and suggestions on what you can do to help prepare yourself for the keto diet. It will also go over what you can expect on the first week of your keto diet. The book will explain how the keto meal plan is designed to act as a guide to help you with your ketogenic diet. It not only supplies you with a seven-day meal plan, but also suggestions of more keto meal plans.

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