Simply Me: A Daily Food Journal for the 17 Day Diet & Other Fun Prompts to Help You Stay On Track

Simply Me is a daily food journal for the 17 Day Diet. This journal takes you on a daily journey for one complete round of Cycles 1, 2 and 3.

Easily keep track of your food intake with daily checklists along with room to record your daily food, water and green tea consumption.

Keep track of your daily fitness activity and optional daily stats such as weight, cholesterol and more.

Simply Me also includes daily prompts relating to positive affirmations, goal setting and daily gratitude reflection.

At the end of each cycle, reflect and review on your 17 days of progress and celebrate your wins!

The Simply Me journal is big enough to comfortably write in, yet small enough to fit inside your purse for on-the-go journaling.

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